Willow vs Hers vs Josie: Women’s GLP-1 Providers Compared

If you’re a woman looking for a compounded GLP-1 provider, you’ve likely heard of Willow, Hers and Join Josie. All three providers are positioned for women who either want to lose weight or focus on longevity. We all hear horror stories of providers being shady… taking your money and providing poor customer service. Obviously we … Read more

Microdosing GLP-1 Perimenopause: Sharing My Experience

Perimenopause humbled me. I went from preaching “eat less, move more” to realizing my hormones had other plans. I never thought I would take a GLP-1, but microdosing became the tool that helped me regain strength, calm cravings, and finally feel like myself again. I’m sharing my experience because so many women in this phase … Read more

The Best GLP-1 Telemedicine Providers (Rated & Ranked)

If you’re trying to figure out where to get GLP-1 medications online, you’re not alone. This space is growing fast, and as a wellness coach who focuses on long-term health and longevity, I’ve reviewed dozens of providers to help my clients find options that are both safe and effective. Whether you’re looking to lose weight, … Read more

How to Choose Compounded GLP-1s – Getting It Right

If you’ve been hearing a lot about GLP-1 medications lately, you’re not alone. Many of my clients come to me feeling curious but cautious, especially when they see the word “compounded” thrown around. They want to lose weight, support their metabolism, or manage blood sugar, but they also want to do it responsibly. And the … Read more

Advancing Vaccine Strategies Against Fungal and Bacterial Threats

The global rise in drug-resistant bacterial infections and recurrent fungal diseases has become a significant public health concern. Many of these infections are not only difficult to treat, but often return even after multiple rounds of standard therapy. This creates a growing burden on both patients and healthcare systems, especially as resistance to existing antifungal … Read more

Welcome to Novadigm

Hi and welcome! I’m Jennifer, and I’m so glad you’re here! Novadigm is a fresh start. A space where we talk about not just weight loss, but something deeper… longevity. We’ll explore how there are tools that can support blood sugar balance, metabolic health, inflammation, and long-term wellness in a way that works with your … Read more