Willow vs Hers vs Josie: Women’s GLP-1 Providers Compared

If you’re a woman looking for a compounded GLP-1 provider, you’ve likely heard of Willow, Hers and Join Josie. All three providers are positioned for women who either want to lose weight or focus on longevity. We all hear horror stories of providers being shady… taking your money and providing poor customer service. Obviously we … Read more

Microdosing GLP-1 Perimenopause: Sharing My Experience

Perimenopause humbled me. I went from preaching “eat less, move more” to realizing my hormones had other plans. I never thought I would take a GLP-1, but microdosing became the tool that helped me regain strength, calm cravings, and finally feel like myself again. I’m sharing my experience because so many women in this phase … Read more

The Best GLP-1 Telemedicine Providers (Rated & Ranked)

If you’re trying to figure out where to get GLP-1 medications online, you’re not alone. This space is growing fast, and as a wellness coach who focuses on long-term health and longevity, I’ve reviewed dozens of providers to help my clients find options that are both safe and effective. Whether you’re looking to lose weight, … Read more