I work with a lot of women in midlife, and the same question keeps popping up lately: “Is Join Josie legit?” So, like I always do, I decided to check it out myself.
I took the quiz, went through the intake process, and explored their support team. I didn’t go through with treatment personally, but I evaluated everything up through pre-approval. Why? Because my clients deserve to know which platforms are thoughtful, safe, and built for women like us.
Spoiler alert: Josie isn’t just legit. It’s one of the few platforms actually designed for women in perimenopause and menopause.
What Is Join Josie?
Join Josie isn’t your typical weight loss clinic disguised as healthcare. It’s a telehealth platform intentionally built for women navigating the ups and downs of midlife. When most places treat weight gain or hormonal shifts as separate issues, Josie brings them together with real care.
Join Josie is a telehealth service that offers weight loss and hormone support for women in their 40s and 50s.
They provide:
- GLP-1 medications (compounded versions)
- HRT options
- Ongoing care from U.S.-based providers
- An intake process that actually acknowledges menopause symptoms
There’s no pressure. No shame. Just smart, evidence-based care built with midlife in mind.
My Experience Going Through the Process
The quiz was clear, the questions felt relevant to what I see with my clients every day, and I received a decision quickly. The provider who reviewed my intake felt present — not rushed, not generic. That stood out.
I paid as if I were starting care, but stopped short of final approval. I received a refund with no issue. That alone tells me Josie respects patients and puts safety first.
What My Clients Are Saying About Josie
Many of my clients are now using Josie. Here’s what they’ve shared:
Positive Feedback:
- “I finally felt seen.” — Cindy, 49
- “I’ve tried three other platforms. This one got me.” — Dawn, 52
- “I lost 12 pounds, but more than that, I felt like myself again.” — Renee, 46
Constructive Criticism:
- “Shipping was a little slower than I hoped.” — Tanya, 51
- “Wish there was an app.” — Heather, 48
- “Would love more community or group support.” — Lisa, 54
What Sets Josie Apart
After working with dozens of midlife women, I can tell you this: when a provider truly understands your stage of life, everything feels easier. Josie isn’t trying to fit you into a box — they’ve built the box around you. Here’s what makes them different:
- Menopause-first care. This isn’t a weight loss brand pretending to care about hormones. They built the platform for this chapter of life.
- Compassionate design. Everything from the intake questions to the way support replies feel personalized.
- Real support. They’re not selling a quick fix. They’re creating a care plan with you.
What to Keep in Mind
While Josie gets a lot right, no platform is perfect. There are a few things you should know before signing up, especially if you’re weighing your options:
- You can do GLP-1s, HRT, or both — depending on your goals and provider approval
- They don’t currently offer a mobile app
- Support is handled via online messaging, not phone calls
Note: Want help making the right choice for your situation? Here’s how to choose a compounded GLP-1 provider wisely.
Who I Recommend Josie For
- Women 40+ navigating weight gain, fatigue, mood swings, and hormonal shifts
- Anyone who’s felt dismissed or rushed by other providers
- Women who want safe, convenient care from people who get it
Note: If you’re still exploring your options, I’ve reviewed several top GLP-1 providers. Here’s my full list of trusted platforms.
My Final Thoughts
Josie is one of the only platforms I confidently recommend for women in perimenopause and menopause. They’re not trying to be everything for everyone. They’re focused. They listen. And they’re helping women feel like themselves again.
If you’re in midlife and want thoughtful, modern care, Josie is where I’d start.